Body Well® (virtual)

Summer Session, 7/13/21-9/2/21!

Body Well™ is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Want to learn more about Body Well? You're invited to our Preview night! Please come take a Body Well class with us, 6/5 at 6:30pm (virtual) and see what you think!