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In-Person Fit4baby
1 visit free
From $18 per visit with Ten Class Pass pass
No purchase required to enroll
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First Class Free
1 visit free
•
regularly $25
•
Attend your first class free! Expires in 1 week from the date of registration. |
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FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Please bring a yoga mat (if you have one) and water.
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