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Family Body Boost (HIIT) -Child Optional

Combining cardio, strength, core, and meditation, Body Boostâ„¢ is the perfect workout for your mental and physical health. Body Boostâ„¢ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving you feeling refreshed and recharged for motherhood and all that comes with it.

Children can attend this class but must stay seated next to your station or in a stroller. Partners/Friends are welcome to join this class. Please email Caitlin caitlinibarra@fit4mom.com their name so she can add them to your account.
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