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Body Ignite (Child Optional)

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar, this strength-training class will leave you stronger and more energized. This easy to follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything life throws at you! It is an excellent complement to Body Well, Body Boost and Run Club and is open to all fitness levels and those with special considerations.

Child optional classes you can a child with you but they must stay seated in a stroller or chair next to you. These classes do not have the songs, stories, and fun for kid like our Stroller & Parent and Me classes.
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